Simply Fit Board - Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just Getting Started

Product Description

FITNESS WITH FUN – The Low Impact DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!

• FITNESS WITH FUN – The Low Impact DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body! • TRAINING – Consists of 6 Individual workouts that are great for those just getting started or seniors! • IMPROVE – With consistency you will be able to build agility, stability and balance all without sacrificing intensity. Great option for those who are injured and need a modified workout! • DVD also includes a recommended nutrition guide