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average price $133.32
$16.67 higher than average
$109.99
$149.99
Product Description
What exercises is this bench press suitable for?
With the flat weight bench, you can do the one-armed row, bench press, dumbbell flying bird, Russian twist, etc.
With the incline weight bench, you can do the incline bench press, spider curl, double hand dumbbell curl, leg extension, etc.
With the decline weight bench, you can do dumbbell decline bench press, flying leg curl, etc.
Why you should choose bench press for home?
Bench press for home saves you money and time on trips to the gym. You can focus more on your exercise.
The bench press is easy to use, you can exercise on your own without a trainer.
We've also provided a video to show the movements that can be done with this bench press! Even fitness novices can easily get started!
• OPPSDECOR Strength Training Smith Machines
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